I need advise on food for my hair loss. healthy diet i know but what specifically which friuts veg o

i did dieting for two months wer i dint have food properly now i am in good figure but lost my hair in the bargain.they wer silky and thick.they have become now thin and hair loss at ever strike of comb i do.plz advise me on what food [i am not nonveg}or vegetable or tablets

I need advise on food for my hair loss. healthy diet i know but what specifically which friuts veg or tablets?

You need protein and it will take time for your hair to cycle in the new growth. So meat, eggs, soy, dairy.

In the meantime take a good multivitamin and extra Biotin.

I need advise on food for my hair loss. healthy diet i know but what specifically which friuts veg or tablets?

Eat meat!

Also my dad is starting to loose his hair try cholosterol treatments! this really does work by helping prevent future hairloss if used daily or weekly .. apply evenly onto baldspots and rest of head where you have hair leave on for 10-20 seconds ..make sure hair is completely dry and rinse out after 15 more sec.

good luck!

hope I helped!

I need advise on food for my hair loss. healthy diet i know but what specifically which friuts veg or tablets?

Make sure you eat enough calories in the day. I did the same kinda diet thing during volleyball season and i started loosing my hair. I later had to go to an assembly at school on eating disorders and found out when your body doesn't have enough calories you can start loosing your hair. Hope it helps!

I need advise on food for my hair loss. healthy diet i know but what specifically which friuts veg or tablets?

Take 2 tbls. apple cider vinegar in a glass of water 2 x day or whenever you need to snack. Has 93 vitamins and minerals. Will make hair long and thick. Give it one month and you will notice the change. Helps with appetite so you are not hungry so much. You can still eat the foods you love, just not so much. Lose fat. Cure acne. Gets rid of dandruff. Read the apple cicer vinegar website.

I need advise on food for my hair loss. healthy diet i know but what specifically which friuts veg or tablets?

check the links below for natural homemade beauty tips to:-- Hairloss/Hairfall

http://geebal.blogspot.com/2006/08/natur...

check the links below for natural homemade beauty tips to:-- How can you get a faster hair growth

http://geebal.blogspot.com/2007/01/hair-...

I need advise on food for my hair loss. healthy diet i know but what specifically which friuts veg or tablets?

Ensure that you eat nutritious food, with plenty of leafy vegetables. Have a soya milk drink and multivitamin tablets if you do not have time to have a healthy breakfast.Apply the white of a raw egg on the hair for 30 minutes, and then wash it off with a shampoo. A mixture of lemon juice and egg white and oil massage could also be used to strengthen the roots of hair. More remedies at http://hairthinning.org/ will prevent further problems.